Venue: Oasis Christian Fellowship Church Hall (Top Hall). This is very informal and friendly. You can also use a number of resources to help with gentle exercise:
- Aerobics (by Video or DVD)
- Cardio Vascular / Electronic Threadmill
- Fitness Bike
- Rowing machine
- Steppers
- Moon walker
- Gentle Exercise with mat or large gym ball
- Fitness
- Weights
Monday & Friday Lunchtime 12:00 - 1:00 pm
Please note that the fitness club is closed during the month of August.
Contact person: Sophia Murphy (01273) 411116
Email: oasischristianfellowship@talktalkbusiness.net